History Colorado is proud to partner with the Denver Botanic Gardens to offer an hour of bilingual yoga and access to two Denver cultural institutions. After an hour of bilingual, vinyasa style yoga instructed by Noemi Nunez from 9 to 10 a.m., feel free to explore the History Colorado Center. You'll also get a pass for free admission to the Denver Botanic Gardens to redeem at a later date.
Honoring the classic structure of vinyasa—one breath, one movement—when moving in a symmetrical way, all setting and refining cues for the right side are in English; by the transition to the left side there's a transition to Spanish. All cues remain the exact same on both sides. The class is open to all levels and, with demonstration along the way, you'll never feel lost and will always know where you're going. Yoga mats are provided on a first-come basis.